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emotional self care Monica Brinkman emotional self care Monica Brinkman

Depression Management: A Gentle, Feminist Approach to Healing

Depression doesn’t mean you’re failing. It means you’re carrying something heavy.
Healing doesn’t happen all at once — but moment by moment, breath by breath, choice by quiet choice.

Let your care be messy. Let your healing be slow. Let your story include softness and art and stillness. You deserve all of it.

If you’re looking for art that doesn’t just fill your walls, but supports you emotionally — you’re in the right place.

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